Yoga and dynamic movement
A fusion between classic Yoga postures and other somatic movement techniques.
Chair yoga
A gentle practice. Starts sitting on a chair, continues with standing postures supported by the chair. Final relaxation is either on a mat or on the chair.
Schedule July- September 28, 2026
| Schedule | 9 : 00 - 10 : 15 am | 10 : 30 - 11 : 45 am | 13 : 00 - 14 : 00 pm | Other | |
|---|---|---|---|---|---|
| Monday | Chair yoga | ||||
| Monday | Dynamic vinyasa | ||||
| Monday | Soft yoga |
Prices
One class
23$
Five classes
100$
Ten classes
195$
These prices are valid until March 2026.