Laura Hernandez
Yoga teacher, somatic education and holistic wellness counsellor
Lets explore physical awareness through introspection. Lets discover the body’s natural movements that invite us to freedom and creativity.
![_NZ68920 Laura yoga montréal Lac Brome](https://yogaetmouvement.com/wp-content/uploads/2023/06/NZ68920.jpg)
![_NZ69681 Yoga bain de sons méditation
yoga récupératif postures de détente](https://yogaetmouvement.com/wp-content/uploads/bb-plugin/cache/NZ69681-landscape-145c5b8af5ebf3c910542348ca6bf3e3-dtwe05hx97s3.jpg)
Oncology yoga
To support your path towards a global well-being
![_NZ94853 Méditation Knowlton Lac Brome pour tous
Yoga et mouvement avec professeur certifié](https://yogaetmouvement.com/wp-content/uploads/bb-plugin/cache/NZ94853-landscape-d8ca58fc8eb5282a3626d87885f3e35d-r94inptmeufb.jpg)
Yoga and movement for all
With a simple approach.
![_NZ94954 Laura Hernandez de Yoga & Mouvement](https://yogaetmouvement.com/wp-content/uploads/bb-plugin/cache/NZ94954-landscape-f1d8005bbb83211e5e31450a70fcc8bc-g2edrly71t6n.jpg)
Workshops and retreats
Take a moment for self-care and rest.
Celebrate life and love
with Laura
![Laura_Hernandez-9316 rituels espagnol anglais français Lac Brome Knowlton Montréal Canada](https://yogaetmouvement.com/wp-content/uploads/2023/04/Laura_Hernandez-9316.jpg)
Life is a precious gift that should be celebrated every day.
Celebrating life is not only about the big occasions, but also about the small moments that make life special. Ritual therefore plays an important role in our daily lives. It helps us to structure our days, to connect with ourselves, with others, with nature, and with what surrounds us.
Laura is an officiant with accreditation by the civil registry of Quebec.