Spring is here so the body gets in tune with nature and winter toxins accumulated during rich meals, with sugar intake and other festive excesses want out.
Did you catch a cold or the flu last winter? In any case, the body is emerging from the cold and might like to regain it’s light-footedness to get in tune with upcoming warm months!
Good health habits are a sound investment for the body and our quality of life!
This program lasts only 3 days.
IN 5 easy steps, Yoga and breathing practices prepare the body to accept deep cleansing:
- With breath we activate our presence in the moment.
- With gentle and flowing movement we connect with the present moment.
- Restorative Yoga postures liberate and appease energy channels and tenseness.
- Deep relaxation assists our inner organs for their optimal functioning.
- Meditation teaches us the power of silence and insight into greater mental clarity.

This program includes:
1 hour massage and 30 minutes of reflexology.
Friday 18:00 to 20:00 – Restorative yoga, meditation and herbal tea.
Saturday 9:00 to 12:00 – Yoga practice, conference of a subject related to good eating habits, 1 juice, 1 smoothie.
Sunday 9:00 to 12:00 – Yoga practice, meditation, 1 juice, 1 smoothie.
- One week before your purification weekend – You will receive suggestions on how to prepare, shopping list for foods, recipes and tips.
Price
Your investment is of $227 per person. A deposit of $50 will be requested. The program is limited to 15 participants.
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